Pregnancy Yoga is a special time and a specialist area of Yoga. We have teachers at Yoga NRG that are trained in this field. Our teachers also have highly regarded professions such as Nursing and e...read more
How does Bikram Yoga work?
By the tourniquet effect: stretching, balancing (using gravity), and creating pressure all at the same time. While in a posture, the blood supply to your arteries and ...read more
Our small class sizes enables our staff to offer a personal approach to your child's swimming lesson.
We have a great team who are caring, friendly and fun.
Our team has extensive educational, ...read more
Join Dani in her yoga class especially designed to cater to the New Mums. Classes will be offered at Moffat Beach so you get to spend time enjoying our beautiful outdoors and ...read more
Is family owned and run. Established in 2002 by Australian swimming champion, 1984 Olympic finalist and Commonwealth Games Gold and silver medallist, Peter Dale along with Nicola Lon...read more
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Anahata Yoga Temple offers a diverse range of daytime and evening Yoga classes in Eumundi and is one of the Sunshine Coasts leading yoga schools.
Yoga Classes are taught by Donna Thordarson, a h...read more
A friendly informative class where you will learn how your body responds to yoga postures. All levels of fitness welcome. Its never too late to take care of you!
7:45 AM - 8:45 AM
$60 for 6 s...read more
Goodlife Swim School provides an opportunity to be part of a swim school with a difference!
Each child is encouraged to progress at a comfortable pace while they develop their aquatic skills. Ou...read more
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