"Yoga heals, nourishes and challenges us. However, you must decide to take the journey." Swami Sarasvati
Swami is Australia's original and foremost Yoga expert. Let her show you how, through a s...read more
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Central Coast Yoga Ways Yoga Studio at Wamberal offers set beginners courses and casual (drop in) classes in Traditional Hatha Yoga, a gentle style, Traditional Ashtanga Yoga, a dynamic flow styl...read more
All things in the Universe the stars, sun, moon and earth are as One and transparent. Only the Human beings deny being transparent and this is because the Ego mind covers itself in darkness and is...read more
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Sotai Therapies adopts the incredible meridian-based healing arts of Japan and China along with the Five Element theory – Elements relating to the seasons and then corresponding to the relevant org...read more
Sun Moon Yoga is located in Mosman at the Wellview Studio just off Middle Head Road. Join Amy Bailey for a dynamic style of Hatha yoga that focuses on correct alignment. Students can expect to incr...read more
Come and practice yoga in a relaxed and nurturing space. You are encouraged to begin at your starting point, at your own pace and with awareness.
The benefits of a regular yoga p...read more
Bikram Yoga is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas), which are suitable for all ages and levels of ability. You do not need any yoga experience to ge...read more
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Are you looking and searching for relief from... an aching back? Limbs? Constant headache? Mental stress? Or even just some RnR??
In the past decade Karren has treated many clients with many ail...read more
Practice yoga like never before, dance like you’ve never danced before!
Yogadance is a revolutionary, fun workout that draws together yoga & dance.
You are invited to experience dance through...read more