The Tabata Protocol
- Where
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When
From 11 January 2012 every week on Wednesday until 29 February 2012
Information
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Description
This is a good fat burning workout. A total of four different exercises are done targeting the major muscle groups, starting with a moderate warm-up and ending with a five minute cool-down.
Time: 6:30 – 7am
Cost: Gold coin
Bookings: Not required - For more information contact Corporate Fitness Solutions 0433 975 766
Meeting point: Corner Russell and Cordelia Streets
Requirements: Comfortable exercise wear, towel and water.
Age: 18+ -
Contact
Corporate Fitness Solutions 0433 975 766
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Disclaimer
Details may change at any time. Always check with the event organiser first if you are planning to attend this event. Please report any inaccurate information here
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