Get Fit and Healthy at the Northern Beaches
The Northern Beaches of Sydney offers people the chance to get fit and healthy within beautiful surroundings. There’s no need to sign up to a commercial gym membership. Try out one of these alternative fitness groups and yoga facilities and get your life back on track.
Pure Fitness in Manly offers a fitness experience like no other. Join likeminded people out in the open on beautiful Manly Beach as you enjoy a wide variety of cardiovascular exercises. Enjoy a range of fitness activities including sprinting across the sand and boxing between the flags. Whether you want to get ready for summer or try something new, you can never go wrong with Pure Fitness Manly Bootcamp.
You’re never too old to get fit and healthy, so why not start with Functional Fitness in Fifty Minutes. Hosted at the Manly Surf Lifesavers Club, on a Saturday morning, learn to become fit for everyday life with different Aerobic, Core and strength exercises. Men and women of all ages are welcome to join. There’s no need to feel intimidated, accomplish your fitness goals regardless of who you are!
Bikram Yoga is sweeping the globe as a fantastic new alternative to the art of Yoga and Warriewood has a wonderful location to help get you started. Come sweat of the pounds and stretch out all of the stresses in life. At just $35 a week for unlimited classes, come inside and see take control of your health and weight again.
The personal trainers at Sweat + Tears have run a group fitness boot camp at Freshwater beach, perfect for those living in the Warringah area. Enjoy the secluded atmosphere as you run, jump and grind in the four week boot camp that wants to help you fight stress, lose weight and start enjoying life again. So if you wanted to watch the sunrise across Queenscliff Bay as you round of some push-ups, sign up today!
If you feel like you need a better understanding of the core principles of Yoga training, the teachers at Manly Yoga have set up a five week beginner’s course aimed at helping anyone and everyone learn the foundations of the relaxing past time. Learn everything from posture, breathing techniques and the principles of meditation in the small yet intimate setting that is sure to change your life for the better.
Details may change at any time. Please report any inaccurate information here